This Run Lift Mom Podcast Episode is an interview with From Chains to Freedom Author Tiffany Palmer. Enjoy!
3:00 from working Mom to Author- what made Tiffany decide to write a book 4:00 Name of the book, themes contained 5:00 freedom in sharing a tough personal story and complete vulnerability 6:30 why it’s so hard for women to leave their past behind
7:00 Tiffany’s personal chains addressed in book (it’s deep, guys!) 8:30 on breaking away from the temptation to dwell 10:00 on being an inspiration for other women and testimony for Christ 12:00 growth mindset 13:00 process of writing a book 14:30 when God says write a book, write a book! 15:00 Fighting Type II Diabetes and high cholesterol in weight loss journey 17:00 rapid fire
Check out Tiffany’s Book From Chains to Freedom and connect with her book page on Facebook
This episode is made possible by your support of my ZYIA Active business and a partnership with Red H Nutrition: use RUNLIFTMOM to save 10% on anything includingYes Whey protein
Learn about the ZYIA Active business opportunity by visiting http://activeopportunity.com/