As a follow up to a previous episode, we have Beth Warren on the Run Lift Mom Podcast to dive deeper into Postpartum Depression.
Show Notes
Listen to PART 1 first! We brought Beth Warren, LCSW, PMH-C in for a follow up to our PPD convo. Defining Perinatal Depression (2:50), Baby Blues is not a thing (8:40), Resources including Postpartum Support International website, phone 800-944-4773, text 503-894-9453 (10:00), How “tribe” can help (14:55), The Big 3s- duration, intensity, frequency (21:00).
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