Run Lift Mom is an audio podcast uplifting women and guiding mothers through their fitness journey. Episodes feature expert interviews in the topics of running, strength training, and motherhood.
Fathers discuss their 24 hour treadmill challenge in part 1 of 2 during this episode of the Run Lift Mom Podcast.
Why (3:00), Team for Kids Charity (5:49), Run strategy (9:41), When it went wrong (11:30), Risk of setting BHAGs (13:51)
Donate to Team for Kids or send a congratulatory note to these guys at runliftmompod@gmail.com or connect with me here.
For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come. 1 Timothy 4:8
