Hi I'm Suzy, the host of Run Lift Mom!

Hi I'm Suzy, the host of Run Lift Mom!

Run Lift Mom is an audio podcast uplifting women and guiding mothers through their fitness journey. Episodes feature expert interviews in the topics of running, strength training, and motherhood.

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#podcastblackout

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The Run Lift Mom podcast is joining other independent podcasters in the Podcast Blackout movement this week.

I have a platform and I’m using it.

Resources:

Speak out against hate crimes, especially if, like me, you are white.

Being silent is dangerous. Black lives matter.