The health conscious mom behind the Run Lift Mom Podcast.
1 Timothy 4:8
Hi there, I'm Suzy!
I’m the marathon running Mom of 4 elementary aged kids, including triplets that made me a Guinness World Record Holder for a bit.
What do I do?
Uplift other women and create community in the areas of running, lifting, and motherhood.
This site is part of that passion project, which includes a weekly podcast for health conscious Moms, clean beauty shop, and musings from a wellness professional turned stay at home Mom.